IN A FLAP
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Just ONE WEEK of disrupted sleep could play havoc with your health

Go down

Just ONE WEEK of disrupted sleep could play havoc with your health  Empty Just ONE WEEK of disrupted sleep could play havoc with your health

Post  fatbob5 Tue Feb 26, 2013 11:36 am

We've long known that a lack of sleep makes us feel irritable and crave carbohydrates, not to mention make our skin look dull.
Now scientists say that just one week of poor sleep can disrupt hundreds of genes, increasing the risk of a host of life-threatening illnesses linked to stress, immunity and inflammation.
The discovery could explain why lack of sleep is so bad for the health, they say...............


http://www.dailymail.co.uk/health/article-2284275/Just-ONE-WEEK-disrupted-sleep-play-havoc-health.html
fatbob5
fatbob5
..........
..........

Posts : 14493
Location : Cardiff

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum